Ayurveda & yoga


Ayurveda and Yoga - the most powerful holistic healing tools, sprout from the same roots of Indian Vedas. The knowledge of Yoga goes back to Yajur Veda whereas the Ayurveda originates from Rig Veda and Atharva Veda. Unlike other healing methodologies, Ayurveda & Yoga maintain that a healing technique is only effective if it penetrates the concerned ailment at a physical, mental, social, emotional, and spiritual level.

From ancient times, Ayurveda has been addressing every aspect of medication - diet, surgery, drugs, and herbs. It also advises on the necessary lifestyle changes for effectual disease prevention and longevity. All these methods ensure complete rejuvenation of mind, body, and soul. The highly skilled Indian Ayurvedic physicians hold expertise in the treatment of numerous diseases like skin problems, respiratory problems, and neuro-muscular disorders. Meanwhile, Yoga is known to be the world's most effective method of communication between mind and body.

A person being treated with Ayurveda is duly advised to meditate and practice Yoga. Ayurveda and Yoga advocate usage of herbs, undertake procedures for body purification, pranayama, mantra's chanting, and meditation. Several yoga asanas are recommended for different health benefits.

These highly advanced healing tools are practiced in their purest forms in India. Visitors from around the globe strive hard to learn keenly the traditional techniques of chanting, nutrition, postures, and breathing. After undergoing this holistic treatment, each individual feels much closer to themselves.

Here at HealVoyage, you find various credible options of Ayurveda & Yoga.